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I feel like I won today. As a medical writer, I see so much overwhelm and fatigue in my industry (drug development). It is sad because bright and capable people burn out at the speed of lightning, and I am not sure that in the long-term, it benefits anyone. 

Today, I did something about it - I taught about 60 people how to meditate in the midst of lovely chaos we call clinical research. 

I realize that a one-hour lunch-and-learn workshop can't solve the problem of burnout, but it is a start. Thank you to fellow overachievers at Veristat who took an hour off from their overachieving and joined me for a virtual lunch-and-learn meditation workshop. 

Devon Humphreys Chelsey Breau, thanks again for bringing this to life!