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Most people who look for meditation don't need to meditate. They need to stop being so bloody mean to themselves.

 "pedal to the medal" - > success at all costs -> half of your life is destroyed because you didn't attend to it. 

Success at the cost of your own joy or health is a facade. 

Keeping up the facade while the house of your life is crumbling is spineless. 

Who exactly is so important that you need to destroy yourself impressing them? 

You don't need to meditate. 

You need to spend uninterrupted time with yourself, so you can hear from the parts of you that have been neglected for too long. 

Parts that wish for a simpler life.

Parts who crave laughter and being silly. 

Parts that question why, with all the money you make, there is so little pleasure in your life. 

This world will NEVER tell you to do less:

1. It requires you to face your fears of not being enough.

2. You can't be manipulated into buying more stuff to silence the, "I am not enough" voice. 

3. It is harder to control you. 

What is something you know to be true in your body, but are hiding from yourself?

Get off the hamster wheel and take care of it.

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