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Every day, my perfection-oriented brain finds 5 ways how I blew it in some aspect of my life. 

Every day, I remind myself that by the time I become good at something, I crave another challenge. 

Kindness to myself and others is a primary goal in my life. 

It is what I want to grow in the world. 

It is what I teach. 

Hence, it is what I MUST live. 

I was raised to be so critical of myself that I need to actively rewire my brain to be kind. 

I am not leaving something as important as self-compassion to chance.