Meditation Is Listening To The Whisper of Our Soul

I have seen so many smart people damage themselves by believing that they control everything in life.

And blaming themselves should anything not go according to the plan.

I used to do it and it created a lot of misery in my life.

I know we have PhDs and MDs and MBAs, and all sorts of other fancy degrees.

But common sense dictates that our control over the circumstances of our life, such as:


-when we are born

- when we die

- and a lot of other things in between

is limited.

And it is important to learn and respect that limit.

So that when we reach it, we know how to step back and let chips fall as they may.

Our life on Earth is the relationship with the Universe, when we both talk and listen.

Meditation is not when we command to our mind and heart how they should be.

It is the time to listen to both the whisper of our own Soul and the quiet hum of the Universe.

Which builds our trust that we are not alone and provides guidance and sustenance along the way.


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If Meditation Makes You Grind Your Teeth, Don't Do It

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Give Yourself Permission To learn